Massage Therapy — Upper Valley, NH & VT

Massage Therapy has a wonderful ability to not only help assuage pain in your body but also to calm your mind and emotions. Because the result may be greater comfort and deeper relaxation,  you may more easily experience your sense of self and feel more connected to your spirit. There are wonderful ways to help you relax as you receive your massage.

There’s a benefit not many people think of regarding massage. I can help you to learn new ways of visualizing and changing your inner perception of your physical body. In addition, healthy body mechanics are very important for pain or accident prevention. An example of this would be showing you the best ways to lift heavy objects so as to avoid hurting your back.

Using energy work to enhance your massage can help you relax very tight muscles in a way that may be more effective and easier on you. Using this combination gives me many more tools with which I can assist and can bring unexpected and beneficial results. Although I do recommend this  highly,  it is always up to you to decide whether you want massage on it’s own or have it with energy healing

Although I mainly use the Swedish form of massage, I  often use it as a foundation for other kinds of touch therapy. I follow my own intuition and listen closely to the wisdom inherent in your body so I can become aware of what it needs. This is how massage sessions are tailored to the unique needs of the client.

Massage Therapy Can Address The Following Issues:

  • Improves circulation & immune function
  • Fosters sleep with a more restful quality
  • Aides toxin release
  • Tones, lengthens, fosters healthier muscles
  • Enhances flexibility & healthy joints
  • Increases body awareness, reduces pain
  • Heightens concentration
  • Nourishes self-esteem & relaxation
  • Encourages a peaceful, more positive mood
  • Helps during pregnancy and postpartum
  • Enhances the health of each body system

Massage Therapy May Be Helping For Many Conditions Including*:

  • Stress/Burnout
  • Lack of Energy
  • Emotional Pain
  • Effects of Trauma
  • Migraine Headaches
  • Tension Headaches
  • Parkinson’s Disease
  • Chronic Fatigue Syndrome
  • Carpal Tunnel Syndrome
  • Muscle Pain & Spasm
  • Unease in the Body
  • Spinal Cord Injury
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Multiple Sclerosis
  • Physical Pain
  • Fibromyalgia
  • Osteoporosis
  • Contractures
  • Depression
  • Insomnia
  • Diabetes
  • Anxiety

* In the acute phase of conditions where Massage is not advisable, Energy Healing is often done with great benefit.

Feel free to read my Massage Therapy FAQ to learn more.

If you’re interested in having a Free Introductory Session
please call me at (802) 356-1532 or complete this form and I’ll call you back.

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